Classes and events at the Cleveland Botanical Garden and the Holden Arboretum are cancelled through Sunday, April 5, 2020. People who purchased tickets for classes during that time will be contacted via email regarding a refund.
Enhance health and wellbeing with a series of movements created to relax the mind and strengthen the body’s muscles, flexibility, and coordination. Appropriate for any level of fitness and flexibility. Parking is included.
Session I: Saturdays, March 21 – May 9
(no class April 4 or April 11)
Sifu Rikk Mayr, Director of The Neijia Academy, has studied martial arts, Taoism and Buddhism for 18 years. Sifu Rikk holds a 3rd degree Black Belt in Chinese Boxing and the title of High Instructor from Grandmaster Hu Wei-Yue. In 2007, he was ordained as a Buddhist Monk in the Nien-Fo Ch’an Order by Venerable Shih Ying-Fa of CloudWater Zendo.